Is That Really What You Believe?

I am constantly in my head, there are two sides to me. There is one side that is having the thoughts. And there's the other side that is critiquing every single thing I say. So at first, it was that concern that saying, because this is a specific context of a podcast, making sure there was value in that. That something that I was saying, actually, often the thoughts in my head are not what comes out because I'm translating them.