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2min chapter
Bear Grylls
Happy Place
You Don't Get the Diamonds Without the Squeeze
"I don't want to spoil the end of the book, but you do end with a lovely thought that diamonds are formed under pressure," he says. "That sort of leaves us thinking about reframing pressure, essentially, rather than thinking of it as an awful thing... It actually can cause something quite beautiful to happen." 'If you're not scared to fall down a few times in the odd explosion of the cold blast out of black dust and it doesn't work, but everyone's going to laugh and love you all the more for you,' he adds.'Nobody gets the good stuff without the struggle.'
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