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Curtis Chang Says Anxiety Is Opportunity

The Russell Moore Show

CHAPTER

How to Name Your Anxiety

"I found I was coming out of, as you know, an environment that was really toxo in a Christian space. And it took me a long time to start noticing I would kind of be on guard for that kind of thing when it wasn't there," he says. "When we can learn to name our anxious thoughts, we're exercising, we're differentiating from our thoughts."

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