Choosing Open-Hearted Trust over Suspicion and Fear

In today's episode, I'm sharing some thoughts about trust, risk and vulnerability. Many of us would prefer to trust only when we've completely de-risked or have some semblance of certainty that we won't get hurt, but unfortunately this is entirely at odds with the inherent vulnerability of trust. 

We'll cover:

• why our fear will always keep us on the lookout for ways in which we might get hurt
• how trust and vulnerability interface with fear and risk-aversion
• why we need to let go of trying to control the future
• how we can start to view trust as a choice rather than a feeling

Highlighted Links

• Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
• How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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• Explore my library of free guides, classes & meditations
• Visit my website