2min chapter

Growth Minds with Sean Kim cover image

113. Boost Energy, Improve Mood, and Prevent Diseases with Gut Health | Dr. William Davis

Growth Minds with Sean Kim

CHAPTER

How Much Bacteria Do You Have?

If you want to measure your own good health, it is legitimate, but i wouldn't do it because it's non quantitative. Each and every platform has its pluses and minuses. Some only tell you genus, meaning they say something like this, you have clastridium. Well, is it clastritium dificile, that causes a fatal entroclitus? Is it clastrium buteric? That's really great for health. You needn't know. So many testing platforms don't tell you that detail. It varies from test platform to test when it gets kind of complicated.

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