There's no such thing really as a normal brain. Every brain is different. And so there's no one ideal place that we're trying to get a person to be at. So whypsch is is an art, more so even than a science. There's no perfect oitis. Also, dosing too i, dosingther no, there's no ideal state we'm trying to get. It's just individualized medicine,. based on your symptomology and what kind of treatment we think its going to be best for you.
What is the science behind meditation? Neil deGrasse Tyson and comic co-host Marcia Belsky discuss mental health, meditation, and the theory of consciousness with former news anchor, Dan Harris and neuroscientist Heather Berlin, PhD.
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Photo Credit: GerryShaw, CC BY-SA 4.0, via Wikimedia Commons
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