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The Ever Anxious Overthinking Version of That
There's a whole phrase in French staircase with the idea that if you don't say something in a party, you'll figure out the exact right answer. We are constantly rehearsing in our mind that which just happened, that which is about to happen in the future. And for the most part as well, the ever the more anxious ever the more concerned neurotic overthinking version of that usually being the adaptive one.