331 - A Gameplan for the Closed Guard with Jon Thomas
The Strenuous Life Podcast with Stephan Kesting
00:00
Transitioning from Competition to Coaching in Grappling
This chapter explores the fundamentals of grappling techniques, especially the closed guard, and their broader applications in life. It also features personal anecdotes from competition and coaching experiences, alongside the launch of a new website for organized grappling resources.
Transcript
Play full episode
