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5min chapter
How to Unlock the Secret Language of Connection with Charles Duhigg
The One You Feed
Taking Tiny Steps Towards Change
This chapter emphasizes the impact of consistent small actions over grand gestures, suggests joining a reminder SMS list for gentle nudges towards progress, and discusses the significance of practicing consistency over perfection. It also explores the value of being a super communicator to facilitate connections among people and highlights the importance of helping others connect with each other for a better world.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode