2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Finding the Courage to Try Again | Marathon Record Holder, Keira D'Amato

Finding Mastery with Dr. Michael Gervais

CHAPTER

What Are You Afraid Of?

"I'm not exactly slike, for me, i fill my life with things so i don't have to think and over anali say, i can. So whenever i find myself being anxious, i just do something, and i just stop thinking about it," she says. "What is it that sits underneath that busy mind? I have no idea. Ecause it's funny, i've gotten the question a lot, like, now that you have the american record, do you feel a lot of pressure?" 'It doesn't mean we don't ask the, well, what if that happens?' he adds. "'That's part of the anxiety circle or loop' -

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