We Can Do Hard Things cover image

81. Pro-Aging: Why the Best is Yet to Come with Ashton Applewhite.

We Can Do Hard Things

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Redefining Aging: Connections and Identities

This chapter explores the multifaceted aspects of aging, focusing on the role of social networks and personal mindset over traditional metrics like health and wealth. It discusses the challenges faced by individuals as their physical abilities decline, particularly in athletes, and highlights the importance of fostering intergenerational relationships to combat ageism. The conversation critiques societal perceptions of aging and advocates for a collective challenge against age-related prejudices, emphasizing the need for empathy and understanding across generations.

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