Your suffering is not of life, your suffering is of your memory and imagination #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
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Understanding Suffering Through Memory and Imagination
This chapter delves into how our mental habits of recalling past suffering and anticipating future worries contribute to our overall pain. It argues that by understanding and altering these internal processes, we can enhance our present experience and lead a more fulfilling life.
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