Being Non-Binary at the Olympics with Nikki Hiltz
Alphabet Club with Shannon Beveridge
00:00
Athlete's Journey: Rest, Relationships, and Recovery
This chapter explores the multifaceted life of an athlete during downtime, emphasizing the crucial aspects of rest and recovery for upcoming competitions. Personal anecdotes illustrate the challenges of maintaining relationships and navigating identity, particularly in the context of being non-binary. The conversation also highlights the professional demands faced by athletes, including the importance of strength training and fostering a supportive community through events like a Pride 5K.
Transcript
Play full episode
