Introduction

Friday, March 23rd — In today's episode we talk about:

• Does cold-weather running count as cold exposure for health purposes?
• Weather report: Zero Egg launches more egglike version of its patties, Aqua Cultured Foods to begin public tastings of vegan seafood in Chicago
• VegNews Announces the Best 12 Vegan Products Coming in 2023 (VegNews)
• 17 Restaurant Orders You Should Always Avoid, According to Chefs (Eat This, Not That)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.