"Time is the greatest concept of all, hiding the dynamic, open nature of experience under the garments of the concepts past, present, and future," wrote Princeton astrophysics professor Piet Hut. 

Where do quantum physics and the great wisdom traditions meet? Here in the Now. The "Now" in Tibetan Buddhism is translated as "The timeless awareness that includes the three relative times of past, present and future." But the Now is not the present moment. We can not live in the present moment as moments are here and gone like the tick-tock of a clock, here-gone-here-gone. However, we can learn to shift into the eternal Now, which is always here as a ground that is both infinite and intimate.

Being here and now provides a doorway to an awake, open-hearted awareness that can be accessed experientially at any time. It is a field of compassion and well-being from which you can respond rather than react and experience flow states.

In this conversation, author, psychotherapist, and meditation teacher Loch Kelly and Princeton Professor and Astrophysicist Piet Hut explore everything from quantum mechanics, the theory of relativity, nonduality, the nature of reality, and consciousness.

At the end of the discussion, Loch provides a glimpse meditation to help you experientially shift your awareness into the timeless, boundless Now. 


"Time is the greatest concept of all, hiding the dynamic, open nature of experience under the garments of the concepts past, present, and future," wrote Princeton astrophysics professor Piet Hut. 

Where do quantum physics and the great wisdom traditions meet? Here in the Now. The "Now" in Tibetan Buddhism is translated as "The timeless awareness that includes the three relative times of past, present and future." But the Now is not the present moment. We can not live in the present moment as moments are here and gone like the tick-tock of a clock, here-gone-here-gone. However, we can learn to shift into the eternal Now, which is always here as a ground that is both infinite and intimate.

Being here and now provides a doorway to an awake, open-hearted awareness that can be accessed experientially at any time. It is a field of compassion and well-being from which you can respond rather than react and experience flow states.

In this conversation, author, psychotherapist, and meditation teacher Loch Kelly and Princeton Professor and Astrophysicist Piet Hut explore everything from quantum mechanics, the theory of relativity, nonduality, the nature of reality, and consciousness.

At the end of the discussion, Loch provides a glimpse meditation to help you experientially shift your awareness into the timeless, boundless Now. 

For more info about Loch, visit: https://lochkelly.org/ 

For additional information about this podcast, visit:  https://podcast.effortlessmindfulness.com/ 

For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit:  
https://lochkelly.org/donate.