2min chapter

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Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336

Muscle Intelligence

CHAPTER

How to Be a Leader

People who feel inadequate are probably doing things that are not contributing to the greater humanity. Create a grand vision that you can live into every single day and the world will be such a great place. The term I loved from the book Buddha's Brain is called equanimity, which means unfazed by positive or negative situations or emotions. Simply acknowledging, finding the gratitude in it, and never letting it sway your emotions. You just create an awareness because nothing negative or positive should ever throw you off track.

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