Overcoming Distractions-Thriving with ADHD, ADD cover image

Leadership and focus when you have ADHD

Overcoming Distractions-Thriving with ADHD, ADD

00:00

The Owner's Manual Concept

Most of my clients do end up keeping some sort of notes, right? That is their quote unquote owner's manual. I think of an owner's manual as what are the things you need to remember the next time you encounter a different kind of challenge. So it really helps to have them collected somewhere so that when you need them, you can easily remember them.

Play episode from 32:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app