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6min chapter
#331: The Secret to Less Stress and More Progress
6 Figure Creative
Mastering Control: A Guide to Enhancing Productivity and Well-Being
This chapter emphasizes the significance of controlling one's daily routine and environment to boost productivity and mental health. The speaker shares strategies such as meal planning and managing notifications to foster a more effective and distraction-free life.
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Listen to the best highlights from the podcasts you love and dive into the full episode