Earn Your Happy cover image

901. Ask Yourself These Questions For A Regret-Free Life

Earn Your Happy

00:00

The Importance of Sleeping Hard

"I just got back from Italy last night. You guys, I did the thing where you stay up for like 24 hours so that when you get home, you don't get jet-legged and I think it's working," she said. "This is the first time I've done European travel where it was pretty seamless, especially with the sleep and just getting integrated."

Play episode from 04:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app