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226: Gretchen Rubin on Happiness, Human Nature, & Activating Your Five Senses
The Lavendaire Lifestyle
How to Be a Happier Person
Gretchen Rubin: We can both be right for ourselves exactly. I think we've all kind of get into this idea of thinking oh of course you should get up an exercise first thing in the morning it makes so much sense on paper but if you're a night person it's not gonna work very well. So and I love as I was saying I love hearing from listeners and readers about their own insights and resources that they want to share with the world. If you like the podcast please show your support by leaving a review on Apple podcast or Spotify. You can also subscribe to our podcast YouTube channel at youtube.com slash lavendaire lifestyle. Lastly follow me on YouTube and Instagram at
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