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170: How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term

Science for Sport Podcast

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How to Get Your Knee Back After ACL Surgery

Get the pre-hab right that's a big one and don't be I actually view that as an opportunity as well. The speed at which people's return to play testing will drop off if they just ditch everything they've been doing is quite surprising. Re-emphasize some of the key things that need to work on to keep their knee as healthy as possible in the long run absolutely excellent advice so Alex massive thanks for your time and effort todayI really appreciate it where can people find a little bit more about you and what you're up to? My handle is Alex Morel physios it's m o r e double l physio and feel free to drop me a message on

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