Set an intention, what desired outcome are you stretching towards? What are the goals or the metrics that will allow you to get there? And then become present, stay in the moment, breathe deep into your stomach, and just let it happen. Value or money comes from solving s purpose. Your purpose is to solve a big problem in the world that catches your attention. Challenge kicks you into flow, as we talked about in the last podcast. That leads into obsession, which is also associated with the floe state. People that are naturally obsessed with things are entering the floeState over and over because they don't know its flow. So entering the flow state, it's now a science