What Is a Refractory Period?

If you are thinking and feeling in the same cycle for years on end, your body literally is anchored to the past. So if we just said, you can't go to a new future holding on to the emotions of the past, which means then the body, for the most part, is anchoredto the past. And if your body has become the mind, then now to change then means to be greater than the body,. To be greater than those automatic programmes, to be greater han the emotions and states of being that define the body.