AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Personal Freedom, Social Media Addiction, Farming, Structured Water, Personal Productivity & More With Ben Greenfield & Kyle Kingsbury.
Ben Greenfield Life
The Benefit of Ecstatic Dance
The benefit of ecstatic dance is pushing through discomfort. It's not maybe a right of passage, but it is something that pushes our boundaries and what we think is possible. When we crack that code, it doesn't mean we look like break dancers or michael jackson. It just means that we find our floe and reconnect ourselves to our bodies. And in that experience, it's priceless.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode