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4min chapter
Understanding Ourselves: The Challenge & Gift of Therapy with Lori Gottlieb
Reimagining Love
Is Your Child's Challenge Too Much for Me?
Btifu's new book is about relationship and how we grow in connection with others. She explains why she decided to write it instead of a happiness book, which was 'making her miserable' Bifuru says parents need to teach their children self-management skills before they leave the house for college or move into intimate relationships. Her advice: "We have got to have abilities to soothe ourselves"
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode