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143: Creating Security in Non-monogamous Relationships + Being Friends with Your Partner’s Lover with Irene Morning

Sex Love Psychedelics

CHAPTER

How to Re-Ground in Your Relationship

Sometimes when we're really heightened or on high alert and we're feeling threatened or scared, it can that can block us from actually receiving the thing that's going to be helpful. So there's also a component to look at there of what do you need in order to actually receive what you're asking for as support. And sometimes it's just being conscious about it. Sometimes it's saying like, oh, my partner is doing the thing that I asked for. So let me make sure to take it in. Yeah. It's almost like our protection is up. If we relax that it's really vulnerable to let love in, am I going to get hurt?

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