Don't Miss a Day

"My body, i can't do it every day. But my brain i can, right? So it'sthe same with your english," he says. "Instead of trying to do like, eight hours every day of English, then eight hours and eight hours and 8 hours, do two hours a day, but every day." And even if you have a really, really, really busy day and you're, you're sick and feel terrible, at least do 15 minutes so you still do even just a little bit,. He adds that consistency is very powerful.