Sleep Affirmations for Happiness (An Empowering Deep Sleep Talk Down Meditation)
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Deep Relaxation and Positive Sleep Affirmations
This chapter features a calming meditation aimed at fostering deep relaxation and positive affirmations to enhance happiness during sleep. Listeners will engage in guided breathing exercises followed by gentle affirmations that promote peace and self-acceptance for a rejuvenating rest.
Deeply relaxing Sleep Affirmations for Happiness. Tonight’s episode is a sleep meditation with positive happiness affirmations designed to help you gain a positive mindset and deeply relax your mind and body.
As you listen, allow the gentle affirmations to sink into your subconscious, filling you with calm, joy, and positivity. Let go of the day’s worries, settle into comfort, and embrace the soothing rhythm of your breath.
These affirmations are designed to calm your mind, and fill your subconscious with positivity as you sleep. There is a relaxation introduction followed by the affirmations. By listening, you allow feelings of joy, and self-love to take root, helping you wake up refreshed, happy, and renewed.
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Our Sister Shows:
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- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah
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Our Sister Shows in more detail:
Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt
Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Do not drive. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (sleep hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep.
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