2min chapter

Hurry Slowly cover image

It Doesn’t Matter What You Do, It’s Who’s Doing It

Hurry Slowly

CHAPTER

The Importance of Embodiment in Neuroses

I was listening to an interview with a psychotherapist who's also Buddhist practitioner by the name of Bruce Tift, I believe is his name. He was talking about these negative habits, specifically he was talking about neuroses. And he was positing that neuroses really require almost like a certain level of ritual to maintain them. When you're in that space, in that anxious neurotic space, you're sort of necessarily disembodied.

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