Explore how the brain's nucleus accumbens influences motivation by releasing dopamine during pleasurable activities and motivating us to avoid negative outcomes.
Today I'm going to teach you why you should be less motivated and how to achieve less motivation. This may sound insane because people are usually suffering from a lack of motivation. The problem isn't that you aren't motivated enough the problem is you are to motivated in the wrong direction.
Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3Nn0TBd
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