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Save Your Money and Relationships This Holiday Season with Dr. John Delony

The Rachel Cruze Show

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Setting Borders and Resentment

Resentment is this idea that you have dominion over me right. It's me feeling bad because of a perceived injustice or a power differential and so I used to like- Brene Brown is a great talk about this but I used to think it was resentment was me getting mad at you. And it's not. Resentment is me being envious of you the way you can make me do things that I don't want to do. The fact that you ruined my holidays and I just have to sit in it right. That's resentment. How are they connected or like the lack of boundaries how that creates resentment specifically arounds well the holidays but just in life.

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