Heart Meditation: Taking in the Goodness (2021-12-01)
Tara Brach
00:00
Pratansater N.
From that heart space of caring, we widen the field a bit and bring to mind another being whom you care about. You're not allowing yourself to be influenced by your past knowledge or experience of them. For the first time, bringing this being right close in, just look for the things in them that you may have missed because of familiarity. Taking these precious moments to discover afresh the goodness in a being who is dear to you.
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