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3min chapter
195 — Stop Avoiding Conflict: The Secret to Building Stronger Relationships and a Stronger You with Dr. John Eliot
Mentally Stronger with Therapist Amy Morin
Embracing Conflict for Stronger Relationships
This chapter explores how conflict can be a positive force in relationships, serving as a catalyst for growth and improvement. It discusses the concept of 'rupture and repair' and offers strategies to effectively navigate different conflict styles to enhance relationship dynamics.
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Discover
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