Do More Stuff, I Want More of That Fabulous Feeling?

We want the dopamine naturally and we're seeking it in the way we know because we don't know other ways to get it. So one is to give yourself some freedom to explore new ways of getting it. And then you'll start enjoying more of a variety of things so that you won't be so focused on that next big dopamine spurt. Mm hmm. Okay. My last question to you is outside. Well, actually, I might have two more.