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693. Q&A: Discipline and Self-Care

Earn Your Happy

00:00

The Importance of Self Care

I think for me right now because I don't have a lot of time for self care self care looks like walks for me. Or drinking water or, you know, calling a friend or moving your phone away from you. And it's not even like, oh, I don't want to look at myself in the mirror. It's kind of like,Oh, I just want to like take care of myself and do things that make me feel like I've kind of got my shit in order.

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