
What Science Tells Us About the Power of Awe
Outside Podcast
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The Power of Awe
Dr. Keltner: Ten minutes of awe a day is about as good for your mind and body as anything. Experiencing awe can have immediate effects on our well-being, he says. What makes a moment awe inspiring isn't necessarily how grand it is, but how open we are to noticing it. "I think there is this mindset to awe that we should be really cultivating"
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