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23. Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero of ECHO H20

The Ultimate Human with Gary Brecka

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The Importance of Hydrogen and Water in Reducing Oxidative Stress and Chronic Inflammation

This chapter explores the role of hydrogen in reducing oxidative stress and chronic inflammation, as well as the process of breaking up hydrogen from water molecules for consumption. It also delves into the significance of water in the Krebs cycle and the composition of gut microflora.

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