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6min chapter
Dr Steve Peters: How to Overcome Anxiety and Build Confidence
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The Dangers of Medicalizing Emotions
This chapter critically examines the medicalization of mental health issues like anxiety and depression, highlighting how quick fixes like medication can detract from understanding and managing these emotions. It advocates for improved education and proactive strategies for emotional resilience, particularly in children, to foster a deeper engagement with mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode