The Importance of Naming What You Want

Journalling helped me change my life in such anant way. I love how you said the importance of naming what is it that you want? So many of us are afraid to confess or to declare, what it is that we want. We confuse naming our desire with demanding the desire. And in fact, what you want is what you want, whether or not you'll admit it. If we don't admit it through the process of, for me, journalling is a great way to do that. But if i don’t admit it, it will come out sideways in the form of frustration, snippiness, anxiety, lack of sleep and all the things that we