2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#273 BITESIZE | This Mindset Is The Key To A Happier Life | Ryan Holiday

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Importance of Stillness in the Philosophy of Stoicism

How important is it to be able to access stillness in order to practise stoicism? Or can the practice of various stoic techniques and principles help you become more still. 500 years ago blaze pascel said, all of humanity's problems stem from our inability to sit quietly in a room alone. Seneca says, there is no greatness without stillness.

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