106: Be Clear In Your Mind What You Intend To Achieve. "We Were Soldiers Once... And Young."
Jocko Podcast
00:00
The Importance of Support and Body Maintenance
In this chapter, the podcast hosts emphasize the importance of support and physical fitness in achieving goals. They mention the benefits of regular workouts, supplements for body maintenance and cognitive enhancement, and the availability of jiu-jitsu and compression gear on their website.
Transcript
Play full episode
