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Tara Brach (Replay): Trusting Your Goodness
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The Importance of Having a Partner That Loves You Deeply
I don't really think of meditation as something I could do with someone else. If we all loved ourselves deeply and we were compassionate people all the time basically no one would make any money from us. When we feel not okay about ourselves it's very difficult to truly feel close or intimate with others because deep down even if others appear to like us something in us can't trust that we're lovable.
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