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9min chapter
What Happens When You Have Bailed On Your Goals?
Focus on This
Navigating Life's Disruptions
This chapter reflects on the challenges of maintaining health goals amid unexpected life changes, such as illness and increased responsibilities. The hosts share humorous and relatable anecdotes about the struggle to balance personal aspirations with the reality of daily interruptions. Ultimately, they emphasize the importance of adapting their wellness routines and finding achievable actions during difficult times.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode