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If You Are Intense Relaxed At The Same Moment, You Are a Full-fledged Life. #DailyWisdom (320kbps)

The Sadhguru Podcast - Of Mystics and Mistakes

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Yoga - The Basis of Yoga

The basis of yoga is that you are absolutely intense and relaxed at the same time. Intention, you will not know life the way it is in laxity," he says. "You need intensity and relaxation at the same given moment"

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