424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD
The Genius Life
Values, Happiness, and the Hedonic Treadmill
This chapter examines the interplay between personal values and pornography consumption, emphasizing the emotional and moral conflicts that arise. It also discusses how meaningful experiences rather than material possessions contribute to lasting happiness, alongside practical strategies for enhancing well-being.
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