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4min chapter
7 Good Minutes: Extra - Self confidence is...
7 Good Minutes
The Transformative Power of Self-Confidence
This chapter explores the belief in one's own abilities and judgment, and how it can enhance problem-solving skills, increase resilience, and improve relationships. It provides tips for cultivating self-confidence, such as setting goals, practicing self-compassion, and challenging negative thought patterns.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode