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4min chapter
How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
Finding Mastery with Dr. Michael Gervais
Recovery Insights: Sports vs. Business
This chapter examines the contrast in recovery strategies between sports and business, showcasing innovative tools like Apollo Neuro that enhance recovery by stimulating the vagus nerve. The conversation also emphasizes personal freedom, mental health awareness, and community engagement, encouraging listeners to seek resources and support.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode