Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
The Resetter Podcast with Dr. Mindy
How to Take Vitamins and Supplements Safely
Is it dangerous to be taking vitamins and supplements over the years? They're concerned specifically about those plastic casings. I actually end up leaning into supplements a lot more when life got really busy, I'm traveling a lot. At some point A, you're not going to make it, you're losing your money because it's not effective. And B, we lose sight of the fact that our body heals.
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