Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
The Resetter Podcast with Dr. Mindy
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How to Take Vitamins and Supplements Safely
Is it dangerous to be taking vitamins and supplements over the years? They're concerned specifically about those plastic casings. I actually end up leaning into supplements a lot more when life got really busy, I'm traveling a lot. At some point A, you're not going to make it, you're losing your money because it's not effective. And B, we lose sight of the fact that our body heals.
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