Chloe Carmichael, PhD | Using Stress and Anxiety to Your Advantage
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How Does Stress Impact Relationships?
Study after study shows that leaning into your social support net ork not only helps you to actually solve the problems, but people are usually interested and relieved. If you have a tendency to just shut down in silo, you want to override that by sharing with other people. And it sows the future seeds for your network to look at you as a resource too.
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