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Ep.7: The Range of Motion Compendium - A Conversation with Dr. Michael Chivers

control yourself with dr andreo spina

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Understanding Range of Motion: A Complex Interaction

This chapter explores the intricacies of range of motion as a crucial measure for pain management and injury prevention. The speakers discuss the significance of both passive and active range of motion, their neurological influences, and how individualized movement demands shape our understanding of 'normal.' By re-evaluating traditional assessment methods, the chapter highlights the fluidity and interconnectedness of movements, with a focus on injury prevention and optimal performance.

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